Why Choose Nutritional Therapy?

Many common health conditions occur such as digestive problems, headaches and low energy/lethargy due to unbalanced diets and stressful living.

So how does Nutrition Therapy work?

As a nutritionist I look at what is causing the symptoms of ill health by assessing a health questionnaire on a person’s medical history, diet and body system health. This information is then discussed in a 1-hour consultation to provide a personal nutrition plan with dietary recommendations and supplements if required to suit your lifestyle. Follow up consultations maybe required for people with many health issues. Most people respond well in the first month.

Food intolerance testing now available with results on the day.

I am available at the following clinics:

Nu-Cross Pharmacy
8-9 Hermitage Road
Hitchin
SG5 1BS

Milligan & Hill
16 St. Helens Place
Bishopsgate
EC3A 6DF

Head Office
40 The High Street
Stevenage
SG1 3EF

I also run: Workshops on weight/stress management, energy/digestion, osteoporosis. These last for 2 hours. These can be done in your home or office.

Other projects I am involved with:

2006
Alternative Health writer for acp-natmag Real People
I regularly provide nutrition information for Journalists. Recent magazines have been Health & Fitness (Feb 2007) “She” & “Healthy”

Race across America 2007
In 2007 I was part of " Race across America Crew" providing nutrition support for elite cyclist Jim Rees. He finished 3000 miles in under 12 days and 5 hours. I have continued to provide nutrition support for him and he finished the race 2009 in less than 11 hrs. He is doing this to help inspire kids to achieve their goals in life.

I provide nutrition advice for Mens Health magazine recent article March 2009 on Energy Drinks.